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Getting Younger Women Involved: How to Walk for Breast Cancer Research

Published on May 10, 2013 by in news

Written by Carrie Stevens, editorial intern Sadly, chances are most of us know someone who’s been affected by breast cancer. Many of us know about the Susan G. Komen 3-Day walk program to help raise funds in the fight against the deadly disease. But a new campaign has come to town for the younger women [...]

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Plug Into an Audiobook to Revamp Your Workouts

Published on May 9, 2013 by in news

Written by Carrie Stevens, editorial intern Looking to re-energize your sweat sessions this spring? Instead of automatically blasting our favorite tunes, we’re listening to—wait for it—audiobooks. Macmillan Audio launched its “Listen While You Work Out” campaign, aimed to help people get in shape while listening to audiobooks. We plugged into Barbara Taylor Bradford’s Secrets From [...]

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How Boxer Mikaela Mayer Knocks Out Sweets Cravings And Her Sexy Abs Secret!

Published on May 8, 2013 by in news

Written by Carrie Stevens, editorial intern Care to step into the ring with 22-year-old amateur boxer Mikaela Mayer? Chances are this former model will knock you out—figuratively and literally. In 2012, she secured the title of U.S. National Champion and brought home bronze and gold medals from the World Championships and Continental Games, respectively. The [...]

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Super-Satisfying Salads

Published on May 7, 2013 by in news

By Dawn Jackson Blatner, RD As summer approaches, we start craving fresh foods. Hello healthy salad season—and just in time to help us slim down for summer! With the help of Dole Salads, I am posting 31 delicious and simple salad recipes throughout the month of May—enough for a different salad every day. Here’s the [...]

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Roxy Pros Reveal How You, Too, Can Rock The Waves and Teeny Bikinis

Published on May 7, 2013 by in news

“Follow your heart and dare!” The DVF Loves Roxy Spring 2013 line’s motto perfectly describes the collaboration’s bold prints and playful silhouettes. In celebration of this laid-back but confident surfer sprit, Roxy pros Kelia Moniz and Monyca Byrne-Wickey flaunted the new bikinis for the camera after lending a hand in the design process. We sat down [...]

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