Want to avoid the holiday shopping madness at the local malls and help your loved ones get healthier in one simple move?? Do your Xmas shopping online with Beachbody!!Choose any of these 40 Beachbody® gifts that will keep on giving long after the holidays are over!Naturally, the selection is ordered by price to make picking
Conan learns Insanity moves from Shaun T. live on his show
It kinda looked like Conan was practicing those Insanity diamond jumps before the show. But his buddy gave up after the first tummy tuck move from Hip Hop Abs. Too funny. Share this: Tweet this!
Cancer patients benefit from fitness activities with improved health, increased life-expectancy
By Liz Davies –Guest BloggerPeople undergoing chemotherapy or radiation treatments often feel less inclined to exercise, since the side effects of cancer treatments often include intense fatigue, discomfort and even pain. For years, doctors have given the advice that people undergoing cancer treatments should rest as much as possible. However, new studies suggest that exercise
Win a P90X2 base kit by showing off your "move of the week" on video
Submit a video of yourself doing Tony’s move of the week. Blow us away with your creativity, passion, and good form. You could win big! Contest DetailsThink you can riff off Tony’s move and make it your own? Show us what you’ve got. Watch Tony’s video first, then make one yourself. Get crazy, funny, outrageous,
Reshape your booty by Xmas with my Brazil Butt Lift challenge starting Dec.1
Yes, you can reshape your booty by Xmas with my special Brazil Butt Lift challenge. The program lasts 30 days and will be geared towards your goals with individual support and accountability. As BBL graduate I can help you tweak your workout schedules and nutrition so that it fits your personal needs best. And I
