At the end of phase two of the Ultimate Reset (UR) detox program I had some sort of epiphany. Sure, I had lost some weight and generally felt better. But the true golden nugget was the reality check on my old habits, which I had assumed to be on par for healthy until now. Here
Try the new MMA workout program Les Mills Combat
Be one of the first to experience LES MILLS COMBAT! It’s the ultimate mixed martial arts-inspired workout designed to get you totally shredded in 60 days.The program’s fat-shredding sequences are built on fun, calorie-scorching moves that help get you chiseled fast! Watch the HOT pre-view video below: This training is the real deal—with real results.You’ll
Facebook pitches frequency of ad exposure more important than clicks
In an attempt to revive the company stock, Facebook is re-packaging its advertising services as effective in terms of exposure to eye balls rather than clicks, similarly to the concept for TV commercials. According to a recent report… Powered by WPeMatico Share this: Tweet this!
Change your fan page posting strategy to work with new Facebook algorithm
Since Facebook announced the use of a new algorithm on September 20, fan page owners may now need to change their posting strategy to make it into their fans news feeds. The main goal of the new algorithm is… Powered by WPeMatico Share this: Tweet this!
How to add the new Twitter header image to your profile
You can now add a header image to your Twitter profile, similarly to the new Facebook Timeline cover image. While this feature is currently completely optional, you may encounter occasional glitches when trying to update your Twitter profile … Powered by WPeMatico Share this: Tweet this!
